Donation to German Shepherd Rescue

One of my favourite jokes when talking about doggy things is “What’s better than a German Shepherd?”

The answer of course is “Two German Shepherds”

Thanks everyone for your continued donations.

German Shepherd Rescue donation £150

£200 donation to Medecins Sans Frontieres

Today thanks to all the people across the world who have bought the H2O app, I’ve been able to donate £200 to Medecins Sans Frontieres.  Thank you very very much.

MSF donation

Donation to Age UK

Age UK is the leading UK charity for older people. I’ve donated £200 today using money raised through the H2O App.

Thank you, Chris

Age UK Donation

Donation to Born Free Foundation

Born Free is a leading wildlife charity who oppose the exploitation of wild animals in captivity and campaign to keep them where they belong – in the wild.

Thanks to the generosity of the people who have bought the H2O App, I have made a donation £200 to them today.

Thank you everyone !

Best, Chris

Born Free donation from H2O App

Ancient Egypt – Saqqara Sound Healing Temple

The ancient Egyptian complex at Saqqara is believed by many indigenous wisdom keepers (amongst them Ab’del Hakim Awyan, known to many for his illuminating contributions to The Pyramid Code) to contain a sound healing temple.

Along the remains of the western wall close to the Step Pyramid are 5 resonating sound chambers which continue to function to this day. Producing a frequency of 110-111hz, a visitor simply needs to place their head inside one of these chambers to hear the sound that is naturally produced by this temple. There are five of these sound chambers at Saqqara and their location is circled in red on the map below.

Saqqara healing temple location

110-111hz is known as the ‘healing frequency’ as it causes the right side of the brain associated with the Divine Feminine and characteristics including creativity, beauty, intuition and higher consciousness to activate. Charge your water with this frequency or simply tone along with it in a meditative fashion.

The sound below was recorded inside one of these sound chambers at Saqqara in November 2018…

…and here’s the reading we took at the temple using a sound frequency detection app:

saqqara sound healing 110.26z

For those of you who wish to tone along, you may find it easier to hit the right note if you play the sound below which I generated on a tone generator


Here’s what 111hz looks like cymatically

111hz cymatic

Frequencies, Frequencies and Frequencies

vibration healing frequenciesThe Electro Herbalism web site is home to something called the Consolidated Annoted Frequency List or ‘CAFL’ for short.

It’s a huge open source list of vibrational sound frequencies that people across the world use to treat various forms of dis-ease.

To use it simply look alphabetically for the complaint then use the H2O app’s ‘Custom Vibration’ option to dial in the frequency and away you go.

For example, you’ll notice from the CAFL list that you can treat a herniated disc using 4 different frequencies: 727, 787, 2720, 10000

I recommend you experiment with all the listed frequencies for your dis-ease and use the one that suits you best.

You can find the CALF at

Download Links

Download the H2O app and get access to lots more sound frequency settings.
The H2O app is free to download.

Click to get the App on the Apple StoreClick to get the app on Google Store

Website homepage:

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H2O App funds CBD oil for pain sufferers

I’m very pleased to announce that the H2O App is now funding the use of CBD oil to help the sufferers of chronic pain.

As you may or may not know, the purpose of the H2O App is twofold –

  • To introduce the concepts of frequency, vibration and healing through sound and water to a worldwide audience. You may be surprised to know that these concepts are nothing new, but have conveniently been ‘forgotten’ by modern western reductionist science and the Big Pharma that bankrolls it.
  • To create a steadily growing ‘healing fund’ that will provide free alternative treatments for people who are sick.

CBD oilApril 2018 marks the point where some of the healing funds generated from H2O app sales start to be spent.

Initially I’ve decided to target chronic pain relief by the use of CBD oil. The initial recipients have already been identified.

So what is CBD ?

CBD is one of over 60 compounds found in the cannabis plant that belong to a class of ingredients called cannabinoids. CBD is the major nonpsychoactive component of Cannabis sativa in which it is present in high concentrations.

8 Proven Benefits of CBD

  1. Relieves Pain and Inflammation
  2. Has Anti-psychotic Effects
  3. Reduces Anxiety
  4. Helps to Fight Cancer
  5. Relieves Nausea
  6. May Treat Seizures and Other Neurological Disorders
  7. Lowers Incidence of Diabetes
  8. Promotes Cardiovascular Health

(Source article:

Cannabis has been known to positively treat many ailments to great effect for hundreds of years. But as cannabis is a naturally growing plant, drug companies can’t patent it. If they can’t patent it, they can’t make any money from it. Therefore they will demonise it and push their own (patented and profit generating) alternatives instead.

Thank youThank You

So if you’ve spent the £4 or so to download the H2O App’s Vibration Database, my thanks and gratitude go out to you – you have contributed to making the lives of people in chronic pain easier.

If you haven’t yet done this but would like to contribute, you can download the app using the links below. Once it’s on your phone or tablet, go to the Vibration Database section and buy it through either the App Store or Google Play.

Download Links

Download the H2O app and get access to lots more sound frequency settings.
The H2O app is free to download.

Click to get the App on the Apple StoreClick to get the app on Google Store

Website homepage:

facebook iconPlease Like the H2O App Facebook page and share this article widely

Turbo charge your tap water

water is lifeThe recent finding that 90% of bottled water is contaminated with micro plastics (The Guardian, March 2018) has meant many people who were drinking bottled water have now returned to sourcing it from the tap. Bottled water has many modern advantages – its portability and convenience being two big ones, and frequently producers will put additives into their water and suggest that it is better for us than normal H2O. This post is about how frequency and intention can be used to ‘turbo charge’ tap water.

As water is now widely believed not only to record information but to also hold intention (see the main H2O web page here), sound frequency is commonly used in many forms of alternative healing medicine in order to treat patient complaints. Some frequencies have even made it into mainstream NHS treatments where sound is used to dissolve kidney stones by pulverising them so they break down and can then be harmlessly passed (NHS link here).

Adding sound frequency to water

Some months ago I published the results of an experiment where two trays of cress were grown side by side, ‘normal’ water was used on one, whilst the water used on the other was exposed to a frequency of 417Hz. The results were dramatic – the growth and health of the 417Hz cress was significant improved (see the experiment here).

metaphysical sound frequency

Turbo charging your water

417Hz is just one example of a way water can be ‘turbo charged’. By using intention and different sound frequencies many So can anything similar be done

Try these frequencies

  • To dislodge and remove negative vibrations from your energetic body, try 417Hz (read how here).
  • To ground yourself after a hectic day use the Grounding exercise from the sound healing part of the Vibration Database.
  • To “walk your walk and talk your talk“, start speaking your truth – use 741Hz
  • Harmonize and soften harsh aspects of communication during a Mercury retrograde cycle – use the ‘Planetary Orbits Mercury’ setting in the Vibration Database.

Download Links

Download the H2O app and get access to lots more sound frequency settings.
The H2O app is free to download.

Click to get the App on the Apple StoreClick to get the app on Google Store

Website homepage:

facebook iconPlease Like the H2O App Facebook page and share this article widely


Sa Re Ga – Sound Healing Chant

Sa Re Ga is a specialist sound file given to the H2O App and created by the UK’s College of Sound Healing. It is found in the H2O App’s Vibrational Database and is excellent for both removing energetic blockages from the back and also full body chakra work.

sound healing

It’s a 3 minute audio file that uses the sounds of the Indian Scale to move energy up the chakras. This helps to release energy that is blocked in the spine. This practice also balances the chakras.

Sa Re Ga can be used by chanting along with the other participants – begin by toning ‘SA’ to connect with the base chakra, then sing the scale up the chakras, or you can put the energetic vibrations into water in the usual way.

  • SA (Sah) – Crown Chakra
  • NI (Nee) – Soma Chakra (between the third eye and the crown)
  • DHA (Dah) – Third Eye Chakra
  • PA (Pah) – Throat Chakra
  • MA (Mah) – Heart Chakra
  • GA (Gah) – Solar Plexus Chakra
  • RE (Ray) – Sacral Chakra
  • SA (Sah) – Base Chakra

Enjoy. Love and light to all.

Major Update to Vibration Database

Meditating to the H2O AppMarch 1st 2018 sees the addition of 7 brand new sound files to the H2O App’s Vibration Database from The College of Sound Healing. Sound healing is an ancient practice that was used by all of the major ancient civilisations and is still practiced today by many people who practice holistic healing. It uses the voice as the main tool to create healing tones that are sympathetic to our energy body’s requirements.

Many users of the App enjoy it not only to program vibrations into water but also as a standalone healing tool – for example, many people meditate and chant whilst listening to both the Chakra Tones and the Solfeggio Tones. This is sound healing.

College of Sound HealingThe update includes these 7 new sound healing files

1. Four Directions Chant – Honouring the 4 sacred directions of the Medicine Wheel
2. Gong Bath – Multi-dimensional sounds courtesy of a variety of different gongs. Lay down, relax, close your eyes and press >Play
3. Grounding – At the end of any sound healing it’s always good to finish with a grounding exercise to integrate the energies.
4. Harmonics Exercise – Vocal harmonics that take us into altered states of consciousness.
5. Himalayan Bowls – Multiple bowls creating a wide range of harmonic overtones to produce sounds that have a healing effect on the body, mind and spirit.
6. Sa Re Ga – Using the Indian Scale to release blocked energy around our chakras
7. Toning – Toning different vowel sounds at specific frequencies to relax the body

Downloading the App

Click to get the App on the Apple StoreClick to get the app on Google Store

Website homepage:

You can download and use the App for free, except the Vibration Database part which has to be bought.

If you’ve already bought the Vibration Database, you don’t have to buy it again to get the updates, you can download them automatically.